Cranberry Sesame Cookies — Vegan, Sugar-Free & Gluten-Free

You lead. You care. You hold space for others.

But in the rush of everyday life — work, relationships, responsibilities, ambitions — your inner state slowly drains.

You wake up tired.

Your mind feels noisy.

Your body doesn’t fully support you anymore.

You keep going — but something inside knows:

this is not how life is supposed to feel.

Back to Balance shows you how to gently stop the energy leak, restore inner stability, and build a new relationship with yourself — through conscious nutrition, awareness, and simple daily practices.

Not force.

Not discipline.

Not another “fix yourself” program.

A return to your natural state.

calm anxiety and mental overload
restore steady energy without extremes
understand how food affects your emotional and physical state
build sustainable habits instead of short-term fixes
feel grounded, present, and clear again

Kristi is the founder of Vegan School and your guide to regaining balance.

Kristi created Vegan School after personally experiencing chronic stress, emotional exhaustion, and a deep sense of inner disconnection. On the outside, life seemed normal. Work was progressing. Responsibilities were being fulfilled. Goals were being achieved. But inside, something was missing.

Low energy levels. Emotional strain. Skin problems. Tension in relationships. A constant feeling of, “I'm doing everything right, so why don't I feel good?”

This moment became a turning point for her.

Over the past 5+ years, Kristi has studied conscious eating, nervous system regulation, emotional awareness, and practical inner work—not through quick fixes, but through life experience. What began as a personal journey to healing turned into Vegan School — a well-founded system designed for modern women who want real change, not spiritual escapism.

Kristi doesn't teach theory. She shares what she lives by. Today, she helps women return to calmness, restore energy, and find inner stability through simple daily practices, conscious lifestyle choices, and community support.

Vegan School is not about becoming someone new. It's about returning to yourself.

1. Working with Inner Processes

We work with the subconscious, internal programs, energies, and reactions that shape your daily choices, habits, and overall quality of life.

We go deeper — to where the root causes are formed, rather than merely fighting external consequences.

2. Systemic Habit Transformation

Through our author-developed “Conscious Consumer” formula, you rewire your reactions and anchor change at the psychosomatic level.

This is not a temporary result, but a sustainable inner transformation.

3. The Path of the Creator

The unique course “I Am the Creator” on mastering your reality reveals the deeper causes behind your life experiences and teaches you to consciously create your own reality.

You step out of struggle — and begin living with awareness and freedom.

Inside Back to Balance you receive:

• Guided video lessons

• Practical daily tools

• Conscious nutrition framework

• Access to Vegan School community

• Ongoing support and inspiration

Self-paced. Start anytime.

Write your awesome label here.

you feel tired, anxious, or emotionally overloaded
your energy feels unstable
you want calm without disconnecting from real life
you’re ready for gentle but deep change
you’re tired of quick fixes and surface solutions

Write your awesome label here.

Can I participate using my phone?

Yes. Vegan School is fully accessible from your phone.

You can watch lessons, explore materials, and stay connected with the community wherever you are.

Whether you’re at home, at work, or on the go — everything is designed to move with your lifestyle.

The experience is created to support you gently, not add more pressure.

What will I need?

You’ll need a sincere desire to change and a willingness to engage with the process.

Set aside a small amount of time each day for the lessons and practices.

Come with openness and honesty toward yourself.

Everything else — the guidance, structure, and tools — is already provided inside Vegan School.

Is there a schedule?

There are no strict deadlines or rigid schedules.

You begin at your own pace inside the free introductory space, where you can explore the philosophy, community, and foundational principles.

If you choose to go deeper, the structured transformation programs provide a clear step-by-step path — with lessons, lectures, and practical exercises carefully organized to guide your progress.

You move forward consciously, but never alone.

We are always present to support and guide you along the way.

Vegan School is a living, evolving space.

We continuously refine the structure and will keep adding new knowledge, new sections, and deeper materials over time.

What is already inside is fully sufficient to begin meaningful transformation.

And as the school grows, its depth and content will grow with it.

How long do I have access?

You can begin by joining the free community space at any time.

Registration gives you access to the introductory materials, allowing you to explore Vegan School, become familiar with our philosophy, and connect with the community.

If you decide to go deeper, we offer subscription options for 1 month, 6 months, or 12 months.

With an active membership, you receive full access to:

• HoLive Recipes — our unique conscious nutrition direction

• The Conscious Consumer Formula

• The “I Am the Creator” transformation course

• Structured lessons and practical exercises

• Ongoing guidance and community support

Your access remains active for the duration of your selected subscription.

This way, you can explore freely first — and step into deeper transformation when you feel ready.

How can I pay?

We accept secure online payments through Stripe and PayPal.

Both options allow you to pay safely using major credit and debit cards, as well as PayPal accounts where available.

All transactions are processed through encrypted, trusted payment systems to ensure your information remains protected.

How fast will I see results?

Many women begin to notice the first changes within just a few weeks — greater calm, clearer thinking, and more stable energy.

If you move through the course consciously and consistently apply what you learn, change becomes inevitable. This is not a quick effect, but a deep internal realignment.

For some, a noticeable shift happens within the first month.

For lasting and stable transformation, we recommend committing to at least three months — the time typically needed for new habits and responses to fully integrate.

We can say with confidence:

If you give yourself the intention to walk this path and take consistent action, you will feel the results.

Desire combined with action always leads to change.

And throughout the journey, we remain by your side — supporting you inside the community every step of the way.

Is this only about consciousness?

No. This is not only about consciousness.

It is about a complete inner transformation that naturally reflects in every area of your life.

We work with awareness, energy, and the deeper patterns that shape your decisions, relationships, health, and sense of fulfillment. The knowledge we share is foundational and profound — designed to shift not just how you think, but how you live.

Inside the program, you will find lectures, structured lessons, practical guidance, and deeper study materials — including a book that supports your integration of the principles. And this is only the beginning. More depth and expansion continue to unfold within the school.

At the same time, we work with conscious nutrition.

We understand how food directly influences clarity, emotional balance, and energy. That’s why HoLive recipes are part of the journey — gluten-free, refined-sugar-free, and built around clean, intentional ingredients that truly support the body.

When knowledge is understood and consistently applied through practice, transformation becomes real. Not theoretical — real.

This work touches health, relationships, self-worth, stability, and even financial awareness — because when your inner foundation changes, your external life follows.

Ultimately, this path helps you step into authorship of your own life — not reacting, but consciously creating.

What changes can I expect?

The changes you experience will depend on your starting point and how deeply you engage with the process. Each person understands and integrates knowledge in their own way, so the journey is always individual.

However, transformation most often touches three key areas of life:

• Health — greater inner vitality, clearer thinking, and a more conscious relationship with your body.

• Relationships — deeper self-awareness, healthier boundaries, and more mature communication.

• Finances and life direction — conscious decision-making, confidence in your actions, and a stronger inner foundation.

Everything we teach is something we have lived through ourselves.

Vegan School was created not from theory, but from personal experience — through periods of stress, inner imbalance, and the search for clarity. The principles we share have been tested in real life, lived step by step, and fully integrated — and they transformed our health, relationships, and direction in life.

This is not about trends or surface-level motivation.

It is about knowledge that truly works when it is understood and applied.

When a person finds what genuinely resonates with them, a natural shift begins within. What no longer serves you falls away. Clarity appears. Expansion begins.

That is why we sincerely encourage everyone to find what is truly theirs, walk through this transformation, and improve their life in every area.